PROS
Potato-Scallion Pakoras are a flavorful appetizer that are crispy on the outside and soft on the inside.
They are easy to prepare and make a great snack to share with friends and family.
Potatoes and scallions are a great source of nutrients and fiber.
CONS
The deep-frying of these pakoras makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
The preparation requires a little bit of effort and time.
HEALTH & BENEFITS
Potatoes are a rich source of fiber, potassium, vitamin C, vitamin B6, niacin, and antioxidants. They have been linked to improved digestion, lower blood pressure, enhanced brain function, and reduced inflammation.
Scallions, also known as green onions, are low in calories and high in fiber, vitamins, and minerals. They have been found to have anti-inflammatory and antibiotic properties, promoting heart health and healthy blood pressure.
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