Fatafat Tomato Soup

May 26, 2023May 26, 20230 16

Fatafat Tomato Soup recipe for a Quick and Easy Dinner

by The Chefin Soup

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-3

Calories

Sugar

Fat

Fatafat Tomato Soup is a comforting and simple soup, perfect for a cold night. With diced tomatoes, garlic, onions, and a touch of fresh mint, this soup is both light and flavorful. This soup is perfect to serve as an appetizer or as a quick light dinner. The recipe is quick and adaptable, making it perfect for busy weeknights. The use of fresh and nutritious ingredients make this soup a healthy option for those looking to boost their nutrient intake.

Instructions

1.	Melt butter in a saucepan over medium heat.
2.	Add chopped garlic and onion, saute for 2-3 minutes until onion gets soft and translucent.
3.	Add chopped celery and saute for one more minute.
4.	Now add the diced tomatoes, salt and black pepper. Mix well.
5.	Cover with lid and let it simmer for about 15-20 minutes, stirring occasionally
6.	Once the tomatoes get soft, blend the mixture into a smooth puree
7.	Add chopped mint leaves and stir for about 2 minutes
8.	Serve hot with croutons or breadsticks of your choice

PROS

This soup is quick and easy to make, perfect for a busy weeknight.

Using fresh ingredients make it full of flavor and nutrition.

The soup is a perfect appetizer for dinner parties and social gatherings

CONS

Tomatoes may not be everyone’s favorite ingredient or produce and some may not prefer the flavor of celery in the soup

HEALTH & BENEFITS

Tomatoes are a rich source of vitamins and minerals, including vitamin C, vitamin K, potassium and folate. They also have antioxidants that can help prevent damage to cells and reduce the risk of certain diseases.
Celery is low in calories and high in fiber. It contains a range of vitamins and minerals, including vitamin A, C, and K, and calcium.
Mint leaves help in improving digestion and is packed with antioxidants that can help reduce inflammation.

	2 -3 large tomatoes , diced
	1 medium onion , finely chopped
	1 clove garlic , finely diced
	salt
	black pepper
	4 -5 leaves mint , finely chopped
	1/2 teaspoon of finely chopped celery
	1 teaspoon butter