Kaikari Biryani ( a Hot and Spicy Vegetable Pilaf from Southern

May 26, 2023May 26, 20230 12
Spicy Kaikari Biryani - A Flavorful Vegetable Pilaf From Southern India
in Rice

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 cups rice
2 medium onions
1 medium tomatoes
1 medium capsicum
1 medium carrot
2 medium potatoes
10 green beans
6 cauliflower florets
1/4 cup green peas
1/4 cup cilantro , chopped
1/4 cup mint , chopped
4 green chilies
10 -12 curry leaves
10 tablespoons peanut oil
salt
1 tablespoon lemon juice
10 -12 garlic cloves
1 tablespoon grated gingerroot
1/4 cup grated coconut
4 red chilies
2 tablespoons coriander seeds
1 teaspoon cumin seed
1 tablespoon poppy seed
2 tablespoons fennel seeds
1/2 inch cinnamon stick
2 cloves
2 green cardamoms
2 mace blades
1 star anise
10 -12 peppercorns
1 dash ground nutmeg

Nutrision Information

Servings Per Recipe
6
Calories
417
Sugar
6g
Fat
11g
Kaikari Biryani is a famous vegetarian dish originating from Southern India. This spicy vegetable pilaf is packed with flavors and aroma, making it an ideal dish to serve for special occasions or a regular meal. The dish has a perfect balance of aromatic rice and flavorful vegetables, which is seasoned with a blend of warming spices. The use of curry leaves adds a subtle sweetness to the dish, while the green chilies bring a spicy kick to it. Kaikari Biryani can be enjoyed with raita or a pickle on the side, which complements the flavors of the dish.

Instructions

1.Rinse the rice thoroughly and soak in cold water for 30 minutes.
2.Cut the onions, tomatoes, capsicum, carrot, potatoes, and green beans in small pieces.
3.Heat 3 tablespoons of peanut oil in a large pan and sauté the onions until soft.
4.Add garlic and ginger and fry for 1-2 minutes.
5.Add the red chilies, coriander seeds, cumin seeds, poppy seeds, fennel seeds, cinnamon, cloves, green cardamoms, mace blades, star anise, and peppercorns, and fry for another 1-2 minutes.
6.Add the tomatoes and stir well until they soften.
7.Add the vegetables and stir-fry for 2-3 minutes.
8.Add the cilantro, mint, green chilies, and curry leaves, and stir well.
9.Add enough water to cook the rice, and add salt and lemon juice according to your taste.
10.Finally, strain the soaked rice and add it to the pan, mix well, and cover it with a lid.
11.Cook on high heat until the water comes to a boil, then reduce the heat to low and cook for 18-20 minutes or until the rice is cooked.
12.Once ready, remove the lid, fluff the rice with a fork, and serve hot.

PROS

Kaikari Biryani is an easy-to-make and flavorful vegetable pilaf that is perfect to serve for lunch or dinner.
Its spicy taste is great for those who like bold flavors in their food.
This dish is vegan and gluten-free, making it perfect for a wide range of diets.

CONS

The dish requires several ingredients that may not be available in every pantry.
The preparation time is a bit long, but it’s worth the effort for the amazing flavors.
Additionally, the spicy nature of the dish may not be suitable for everyone.

HEALTH & BENEFITS

Kaikari Biryani is loaded with vegetables, making it a nutrient-dense meal. The spices used in the recipe, such as ginger, garlic, and turmeric, have natural anti-inflammatory properties. This dish also contains complex carbohydrates from brown rice, which provide sustained energy without causing a spike in blood sugar levels. The use of peanut oil in the recipe adds heart-healthy unsaturated fats.

Print

Leave a Reply

Your email address will not be published.