Methi(Dried Fenugreek Leaves) And Curd (Yoghurt) Gravy

Methi(Dried Fenugreek Leaves) And Curd (Yoghurt) Gravy is a flavorful, vegetarian curry that is easy and quick to make.

The combination of fenugreek leaves and yoghurt provides a unique taste to the dish.

The dish has a strong flavor that might not be to everyone’s liking.

It is high in fat content due to the use of ghee and coconut.

The dish is high in protein, calcium, and healthy fats.
Fenugreek leaves help regulate blood sugar levels, lower cholesterol, and aid in digestion.

	3 tablespoons ghee
	1 large onion , thinly sliced
	salt
	1 teaspoon red chili powder
	2 teaspoons freshly ground coriander seeds
	2 teaspoons dried fenugreek leaves ( kasoori methi )
	3 cloves garlic , ground
	3/4 cup smoothened yoghurt
	2 tablespoons coconut , grated and ground to a paste with water
	3 bay leaves
	1/2 teaspoon garam masala powder

1.	Heat ghee in a pan and cook onions until golden brown.
2.	Add salt, red chili powder, freshly ground coriander seeds, dried fenugreek leaves, and ground garlic.
3.	Fry for 30 seconds, then mix in smoothened yoghurt and grated coconut.
4.	Add bay leaves and garam masala powder and cook until the gravy thickens.