PROS
These turnovers are low in fat and high in fiber which makes them a healthy snack option for everyone.
Bajra flour and fenugreek leaves are known for their anti-diabetic properties, making it an excellent choice for diabetic people.
Low-fat paneer is a good source of protein and calcium.
CONS
Bajra flour is gluten-free, but it might not be suitable for people with celiac disease or gluten allergies.
The turnovers might be dry if not cooked properly.
HEALTH & BENEFITS
Bajra flour is rich in magnesium which is known to help control the blood sugar level in the body.
Fenugreek leaves have been found to help in lowering bad cholesterol levels and improving insulin secretion.
Low-fat paneer is a good option for people who want to add protein to their diet, but want to avoid the high fat content of regular paneer.
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