Volcanic Tomato Pulao

May 26, 2023May 26, 20230 5
Spicy and Flavorful Volcanic Tomato Pulao Recipe
in Rice

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups long-grain basmati rice , washed and soaked
3/4 cup fresh tomato paste
2 -3 tablespoons tomato ketchup ( optional )
3 cloves garlic , chopped
2 medium onions , chopped
1 large tomatoes , washed and diced
4 green chilies , washed and slit
1/4 cup fresh mint leaves , washed and chopped
1/4 cup fresh coriander leaves , washed and chopped
1/2 cup fresh curry leaf , washed and torn
1 teaspoon whole black peppercorn
4 cloves
2 inches cinnamon sticks
4 green cardamoms
2 teaspoons red chilies
1/4 teaspoon turmeric powder
2 teaspoons cumin powder
2 teaspoons coriander powder
2 teaspoons mango powder ( amchur powder )
1/4 cup oil
salt
4 -5 cups water

Nutrision Information

Servings Per Recipe
6
Calories
317
Sugar
3g
Fat
12g
Volcanic Tomato Pulao is a flavorful and spicy rice dish that is perfect for a quick lunch or dinner. This dish is unique because of the use of fresh tomatoes and a blend of spices, which makes it aromatic and delicious. The name 'volcanic' comes from the burst of flavor that you will experience with every bite. This dish is perfect for those who love spicy food and want to try something different. It is also a great way to use fresh produce in your cooking and enjoy a healthy and flavorful meal.

Instructions

1.Heat oil in a pot and add whole black peppercorns, cloves, cinnamon sticks, and green cardamom. Fry until fragrant.
2.Add chopped garlic and onions. Fry until golden brown.
3.Add chopped tomatoes, green chilies, curry leaves, mint leaves, and coriander leaves. Fry until tomatoes turn soft.
4.Now add tomato paste, tomato ketchup, red chili powder, cumin powder, coriander powder, turmeric powder, and mango powder. Mix well.
5.Add washed and soaked rice to the mixture. Fry for 2-3 minutes.
6.Add water and salt. Mix well and bring to boil.
7.Lower the heat, cover the pot, and cook for 20-25 minutes or until the rice is fully cooked.
8.Serve hot with raita or any curry of your choice.

PROS

Volcanic Tomato Pulao is a delicious and unique way to enjoy rice.
The blend of spices and fresh tomatoes makes this dish flavorful and aromatic.

It is also a great way to use fresh produce in your cooking.

CONS

This dish can be spicy for some people, so adjust the amount of red chili powder and green chilies according to your preference.

It is also high in carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tomatoes are rich in vitamins and antioxidants, which can help protect against various diseases.
Rice is a good source of energy and can help boost metabolism. It is also a good source of carbohydrates, which are needed for the body to function properly.

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