Broken Egg Curry

May 26, 2023May 26, 20230 3
Mouthwatering Broken Egg Curry for a hearty meal
in Curry

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 inches ginger
2 garlic cloves
2 onions , chopped
2 tablespoons ghee
1 lb tomatoes , skinned and chopped
1 bunch coriander leaves , chopped
4 fresh green chilies , chopped
salt , to taste
3 cups coconut milk
6 eggs

Nutrision Information

Servings Per Recipe
4
Calories
348
Sugar
6g
Fat
29g
Broken Egg Curry is a classic Indian dish that's usually prepared for breakfast or as a quick meal. It's a simple and satisfying dish that's perfect for those who love spicy, flavorful food. The dish is made with boiled eggs cooked in a coconut milk and spice-based curry. The combination of spices and coconut milk gives the dish a creamy texture with a hint of sweetness, while the fresh green chilies add a fiery kick to the dish. The Broken Egg Curry goes well with steaming hot rice or crispy naan bread. It's easy to make and perfect for those who are looking for a quick and healthy egg recipe.

Instructions

1.Grind ginger, garlic and onions to make a paste.
2.Heat ghee in a pan. Add the paste to the pan and fry until golden-brown.
3.Add tomatoes, coriander leaves, green chilies and salt, and mix well.
4.Cook until the tomatoes break down and the mixture becomes thick.
5.Add coconut milk and cook for 2-3 minutes.
6.Then, add the eggs to the pan and cook until the eggs are hard-boiled.
7.Serve hot with rice or naan bread.

PROS

Broken Egg Curry is a comforting and filling meal that’s perfect for breakfast, lunch or dinner.

Eggs are a great source of protein, vitamins and minerals.
Coconut milk is loaded with healthy fats and antioxidants that are good for the heart.

CONS

The dish may be too spicy for some people.

Eggs are not suitable for vegans or people with egg allergies.

Coconut milk contains high amounts of saturated fats, which may not be suitable for people with dietary restrictions.

HEALTH & BENEFITS

Eggs are a rich source of protein, vitamins A, B2, B6, B12, and D, as well as essential minerals such as iron, zinc and copper. They also contain choline, which is important for brain function and memory. Coconut milk is a good source of healthy fats, vitamins C, E, and B, as well as minerals such as iron, potassium, and magnesium. It also contains lauric acid, which has antibacterial and antiviral properties and may help boost the immune system.

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