Chicken with Tomatillos and Poblanos

May 26, 2023May 26, 20230 0
Enjoy a flavorful dish with Chicken with Tomatillos and Poblanos
in Main

Prep

25 min

Cook

45 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 fresh poblano chile peppers
3 Anaheim chile peppers
3/4 pound tomatillos , diced
1 onion , chopped
2/3 cup red bell pepper , diced
4 green onions , chopped
6 cloves garlic , minced
1 cup chicken broth
3 tablespoons vegetable oil
4 skinless , boneless chicken breast halves - cut into 2 inch pieces
1/4 cup all-purpose flour
1 tablespoon dried oregano
1/2 teaspoon salt
1 pinch black pepper
1 pinch cayenne pepper
2/3 cup fresh cilantro , chopped

Nutrision Information

Servings Per Recipe
4
Calories
359
Sugar
5g
Fat
14g
Chicken with Tomatillos and Poblanos is a popular Mexican dish that offers a burst of flavor and spices. The combination of poblanos, Anaheim peppers, and tomatillos creates a unique taste that will leave you wanting more. This dish is typically served alongside rice or tortillas and can be garnished with avocado, cilantro, or even cheese. While the prep work may take some time, the end result is worth it for those seeking a savory homemade dish.

Instructions

1.Preheat oven to 325 degrees F (165 degrees C).
2.Roast the poblanos and Anaheim peppers on a hot skillet or over an open flame until charred on all sides.
3.Once cooled, peel off the skins, remove stems and seeds, and chop the flesh into small pieces.
4.Heat the oil in a large, deep skillet over medium-high heat and brown the chicken for 5 to 10 minutes or until golden brown on both sides.
5.Set chicken aside and add onion, garlic, red bell pepper, and green onions into the skillet and sauté until onion is transparent and pepper is tender.
6.Stir in tomatillos and sauté until the juices have evaporated.
7.Return the browned chicken to the skillet, and sprinkle with flour and oregano. Pour in chicken broth, stirring constantly until the mixture is boiling.
8.Season with salt, black pepper, and cayenne pepper to taste, then reduce heat and simmer for 5 to 10 minutes or until chicken is no longer pink in the center. Stir in the chopped cilantro, and serve.

PROS

This chicken recipe is packed with flavor and adds a pop of warmth to your taste buds.

It is great for special occasions or any day of the week.

CONS

This recipe is time-consuming and requires a bit of prep work.

Additionally, some may find the dish a bit spicy.

HEALTH & BENEFITS

This recipe is low in fat and carbs, making it a healthy option for those watching their calorie intake.
The addition of tomatillos provides a source of vitamin C which promotes a healthy immune system and skin.

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