Indian Cornbread ( Makai Ki Roti)

May 26, 2023May 26, 20230 3
Makai Ki Roti: A Traditional Indian Cornbread Recipe
in Bread

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup sweet corn
1/2 cup whole wheat flour
1/4 teaspoon chili powder
1/4 teaspoon cumin seed ( I use a bit more )
1/2 teaspoon lemon juice
1/4 cup chopped coriander
1/2 teaspoon sugar
1 tablespoon oil
salt

Nutrision Information

Servings Per Recipe
3-4
Calories
230
Sugar
4g
Fat
6g
Makai Ki Roti is a traditional Indian cornbread that is often enjoyed with spicy curries or chutneys. The use of sweet corn brings a unique flavor and texture to this bread. The dough for this bread can be finicky and may require some practice to get the desired texture. Once you get the hang of it, this bread is easy to make and is a great gluten-free option. With its high nutrient profile, Makai Ki Roti is a healthier alternative to its refined flour counterparts. This bread is traditionally enjoyed during the winter months in Northern India, where it is served hot with a dollop of ghee.

Instructions

1.In a mixing bowl, combine the sweet corn and whole wheat flour.
2.Add chili powder, cumin seed, and chopped coriander. Mix well.
3.Gradually add water and knead to form a smooth dough.
4.Divide the dough into equal portions and roll each portion into a ball.
5.Flatten the ball and shape into a round roti.
6.Heat a griddle and place the roti on it. Cook for a minute or two, then flip and cook the other side. Add oil as needed.
7.Serve hot with your favorite curry or chutney.

PROS

Makai Ki Roti is a gluten-free and vegan bread option that is packed with flavor and nutrients.
The use of sweet corn provides a natural sweetness and a slightly crunchy texture.

CONS

This recipe may be a bit challenging for those who are not familiar with making roti.
The dough can be a bit finicky and may take some practice to get the desired texture.

HEALTH & BENEFITS

Makai Ki Roti is a nutritious bread option that is high in complex carbohydrates, protein, and fiber. The addition of sweet corn provides essential vitamins and minerals like vitamin C, folate, and potassium. The use of whole wheat flour enhances the nutrient profile, providing a good source of B vitamins and iron. This bread is a healthier option than its refined flour counterparts.

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