Aarti’s Party Chai Tea

May 26, 2023May 26, 20230 1
Aarti's Party Chai Tea Recipe - Perfect for a cozy and relaxing afternoon
in Beverage

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups water
1 piece cinnamon stick
4 green cardamom pods , smashed
4 whole cloves
1/2 star anise
2 quarter sized pieces fresh ginger
2 teaspoons black tea leaves ( recommended ( Taj Mahal ) or 2 teaspoons black tea , of choice ( I use decaf )
2 teaspoons honey ( or more )
whole milk ( I use almond or rice milk ) or half-and-half ( I use almond or rice milk )

Nutrision Information

Servings Per Recipe
2
Calories
110
Sugar
12g
Fat
3g
Aarti's Party Chai Tea is a traditional tea beverage that is commonly served in many Indian households. The tea contains a combination of spices that have many health benefits and fragrant aroma, that would make your afternoon cozy and enjoyable. Aarti's Party Chai Tea is a perfect beverage for cold weather to warm up your body and recharge your mind.

Instructions

1.In a small saucepan, add water, cinnamon stick, cardamom pods, whole cloves, star anise, and fresh ginger.
2.Bring the mixture to a boil then reduce heat to low.
3.Add black tea leaves and honey, then let the mixture simmer for 2-3 minutes.
4.Add your choice of milk and simmer for another 2-3 minutes. Strain the mixture into a cup and enjoy your cozy Aarti's Party Chai Tea!

PROS

Aarti’s Party Chai Tea is a flavorful and aromatic tea that is perfect for a cozy and relaxing afternoon.

The spices and honey add a unique flavor profile which makes it a delightful and exotic drink to enjoy.

CONS

Adding milk does increase the calorie and sugar content of the tea.

It’s important to be mindful of the added calories if you’re watching your intake.

HEALTH & BENEFITS

Aarti’s Party Chai Tea has many health benefits due to the spices that are used in the recipe.
Cinnamon helps in regulating blood sugar and has anti-inflammatory properties.
Cardamom has been shown to help with digestive issues and can also aid in reducing inflammation.
Cloves contain eugenol which has anti-inflammatory and pain-relieving properties.
Star anise can help with digestion and has been observed to have anti-fungal and antibacterial properties.

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