Hot Chile Pepper Curry(Mirchi Ka Salan)

May 25, 2023May 25, 20230 13
Spicy and flavorful Hot Chile Pepper Curry(Mirchi Ka Salan) recipe for lunch or dinner
in Curry

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 large green chilies ( of your choice )
1 teaspoon tamarind paste , soaked in 2 tablespoons warm water ( seedless )
1 teaspoon cumin seed
2 teaspoons coriander seeds
1/4 teaspoon fenugreek seeds
1 teaspoon white poppy seeds
2 tablespoons sesame seeds
2 tablespoons unsweetened dried shredded coconut
4 tablespoons oil
1 small red onion , minced
fresh ginger , peeled and finely minced
3 garlic , cloves.peeled and finely minced
1/2 teaspoon cayenne pepper
1/4 teaspoon turmeric powder
1 cup warm water

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
2g
Fat
27g
Hot Chile Pepper Curry, also known as Mirchi Ka Salan, originates from the Indian city of Hyderabad, and it is a popular dish in many parts of India. This curry is made with green chilies that are cooked in a spicy peanut and sesame-based sauce, giving it a thick and creamy texture. It is usually served with biryani or plain rice. The dish has an intense heat that is not for the faint of heart, and it is best enjoyed with a cooling yogurt-based side dish.

Instructions

1.Roast cumin seed, coriander seeds, fenugreek seeds, white poppy seeds, sesame seeds, dried shredded coconut in a pan and grind to a fine powder.
2.Slit the green chilies lengthwise and remove the seeds. Set aside.
3.Heat oil in a deep pan and fry the onion until translucent.
4.Add fresh ginger and garlic, saute for a minute.
5.Add roasted ground spices, cayenne pepper, turmeric powder and fry for a minute.
6.Add tamarind paste and warm water, simmer for 2 minutes.
7.Add the slit green chilies, cover and cook on low heat for 10-15 minutes until the chilies are tender.

PROS

Hot Chile Pepper Curry has a unique and spicy taste that is an explosion of flavors.
It’s a perfect dish for anyone who loves spicy food.
It’s also easy to make and has a balanced mix of heat and tanginess.

CONS

Green chilies are high in capsaicin, which can cause stomach irritation or heartburn in some people.
Additionally, the dish contains a significant amount of oil and salt, which may not be suitable for those on a low-fat or low-sodium diet.

HEALTH & BENEFITS

Green chilies have many health benefits, including high vitamin C and antioxidant content. They are also known to boost metabolism and aid in digestion. Tamarind paste, used in this recipe, is rich in fiber and antioxidants, which can help maintain healthy blood sugar levels and improve digestion.

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