Grilled Fruit With Spiced Chai Syrup

May 25, 2023May 25, 20230 12
Grilled Fruit With Spiced Chai Syrup: A Perfectly Sweet and Refreshing Dessert
in Dessert

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup water
1 chai tea bag
3/4 cup honey
5 black peppercorns
1 cinnamon stick
1 star anise
2 cardamom pods
1 inch piece fresh ginger , peeled
2 whole cloves
cooking spray
4 bananas

Nutrision Information

Servings Per Recipe
4
Calories
228
Sugar
47g
Fat
0.5g
Grilled Fruit With Spiced Chai Syrup is a simple and delicious dessert that can be enjoyed year-round. The sweetness of the bananas is perfectly complemented by the subtly spiced chai syrup, making for a unique and satisfying treat. This dessert is not only delicious, but also offers some health benefits, making it a guilt-free indulgence. Serve it on a hot summer day or after dinner as a light and refreshing end to your meal.

Instructions

1.Begin by lighting your grill to medium heat.
2.In a small saucepan, bring the water to a boil, then add the chai tea bag, honey, black peppercorns, cinnamon stick, star anise, cardamom pods, fresh ginger, and cloves. Reduce the heat and allow the mixture to simmer for 5-7 minutes.
3.Turn off the heat and let the mixture cool, then remove the tea bag and strain the contents so that only the syrup remains.
4.Slice the bananas in half lengthwise and lightly coat them with cooking spray.
5.Grill the bananas until golden brown grill marks appear, about 1-2 minutes per side.
6.Serve the bananas on a platter and drizzle the spiced chai syrup over the top, garnishing with additional fresh ginger if desired.

PROS

Grilled Fruit With Spiced Chai Syrup is a delicious, light and refreshing dessert that is perfect for summer.

The sweetness of the bananas pairs perfectly with the spiced chai syrup, making for a unique and satisfying treat.

CONS

This dessert is high in natural sugars, so it should be enjoyed in moderation as part of a balanced diet.

Additionally, using cooking spray may not be the healthiest option, so consider using a natural oil instead.

HEALTH & BENEFITS

Bananas are an excellent source of dietary fiber, which helps support digestive health.
The spices in the chai syrup, such as ginger and cardamom, have been linked to reducing inflammation in the body.

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