Gujarati Cabbage Curry

May 25, 2023May 25, 20230 0
Flavorful and Healthy Gujarati Cabbage Curry Recipe
in Curry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 green cabbage , cored and shredded
kosher salt , to taste
2 tablespoons peanut oil
2 teaspoons black mustard seeds
2 teaspoons asafoetida powder
2 teaspoons cumin seeds
10 fresh curry leaves
2 teaspoons ground turmeric
3 plum tomatoes , chopped
3 italian frying bell peppers , seeded and thinly sliced crosswise
1 serrano chili , thinly sliced
cilantro , roughly chopped
fresh lime juice
2 tablespoons sugar

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
9g
Fat
12g
Gujarati Cabbage Curry is a popular dish in the western Indian state of Gujarat, where it is typically served with rice or flatbread. This flavorful curry is made with shredded cabbage, bell peppers, tomatoes, and a blend of fragrant spices that give it a unique taste and aroma. It is a vegetarian dish that is both nutritious and delicious, making it a perfect choice for weeknight dinners or weekend gatherings with friends and family. With its vibrant flavors and healthy ingredients, Gujarati Cabbage Curry is sure to become a favorite in your household.

Instructions

1.In a large bowl, toss shredded cabbage with kosher salt and set aside for 15 minutes.
2.In a large skillet, heat peanut oil over medium-high heat.
3.Add black mustard seeds to the skillet and cook until they start popping, then add asafoetida powder, cumin seeds, and curry leaves.
4.Add cabbage to the skillet and cook for 5 minutes, stirring frequently.
5.Add ground turmeric, chopped tomatoes, sliced bell peppers, and serrano chili to the skillet.
6.Cover the skillet and cook for 10-15 minutes, or until the cabbage is tender and the flavors are well combined.
7.Stir in chopped cilantro, fresh lime juice, and sugar to taste.
8.Serve with warm rice or flatbread.

PROS

This Gujarati Cabbage Curry is a vegetarian dish.

It is packed with healthy ingredients such as cabbage, bell peppers, and tomatoes.

It is quick and easy to make and requires minimal preparation.

CONS

This dish may not be suitable for those who do not enjoy spicy foods.

It may take some time to acquire all the necessary spices and ingredients.

HEALTH & BENEFITS

Cabbage is a low-calorie vegetable that is high in fiber and antioxidants.
It is also a good source of vitamin C, vitamin K, and vitamin B6.
Bell peppers are low in calories and high in vitamin C and other antioxidants, while tomatoes are packed with lycopene, a powerful antioxidant.
Curry leaves have been found to have antidiabetic, antioxidant, and antimicrobial properties.

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