Guava Soudhlay

May 25, 2023May 25, 20230 2

Indulge in the mouth-watering Guava Soudhlay

by The Chefin Dessert

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Very easy

Rating

Ingredients

	4 big guavas , washed and sliced into quarters , de-seeded
	2 cups whole milk
	1 packet Dream Whip
	1 package strawberry Jell-O gelatin dessert
	1 can Nestle cream
	2 -3 tablespoons sugar
	3 -5 slices strawberries , to garnish
	3 -5 slices kiwi fruits , to garnish

Nutrision Information

Servings Per Recipe

Calories

276

Sugar

39g

Fat

Guava Soudhlay is a popular dessert in Pakistani cuisine. It is made with fresh guavas, whole milk, Dream Whip, and Jell-O, and is garnished with fresh fruits like strawberries and kiwi. The combination of sweet and creamy flavors makes this dessert a favorite among both kids and adults. Whether you're hosting a dinner party or just looking for something sweet to enjoy after a meal, Guava Soudhlay is a must-try dessert that is sure to impress.

Instructions

1.	In a pan, add whole milk, Dream Whip, package of strawberry Jell-O, Nestle cream, and sugar. Mix all the ingredients together.
2.	Cook for 2-3 minutes on medium heat, stirring constantly.
3.	Add sliced guavas to the mixture and cook for another 5 minutes.
4.	Pour the mixture into a serving dish and let it cool down.
5.	Before serving, garnish with sliced strawberries and kiwi fruits.

PROS

Guava Soudhlay is an easy to make dessert that requires few ingredients and little prep work.

The sweet and creamy flavor of this dessert is sure to satisfy your taste buds and leave you wanting more.

CONS

The high sugar content in this dessert may not be ideal for those with diabetes or other health concerns.

The Nestle cream used in this recipe is a processed ingredient that may not be suitable for those with lactose intolerance or other dairy allergies.

HEALTH & BENEFITS

While Guava Soudhlay may not be the healthiest dessert option, guavas are packed with nutrition. They are rich in vitamin C, dietary fiber, and antioxidants that can help boost your immune system, improve digestion, and promote heart health.
Kiwi fruits are also rich in vitamins and minerals, including vitamin C, vitamin K, potassium, and folate. They may help support healthy skin, digestive health, and immune function.