Garam Masala Dipping Sauce With Pita Wedges

May 25, 2023May 25, 20230 1

Tangy and Delicious Garam Masala Dipping Sauce With Pita Wedges Recipe

by The Chefin Appetizer

Prep

10 min

Cook

7 min

Ready In

17 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-3

Calories

190

Sugar

Fat

Garam Masala Dipping Sauce With Pita Wedges is a mouth-watering appetizer that's perfect for get-togethers or movie nights. The tangy yogurt-based dip is flavored with garam masala, a spice blend popular in Indian cuisine that adds a unique warmth to the dish. The dip is served with crispy pita bread wedges, making it a great snack that's also healthy and incredibly tasty. This recipe is easy to make and can be whipped up in no time, making it a great option for busy weeknights or unexpected company.

Instructions

1.	In a medium mixing bowl, add 1 cup plain low-fat yogurt, 1/2 cup chopped seeded plum tomato, and 1/3 cup finely chopped onion.
2.	Mix well and add 1 teaspoon of garam masala and 1/4 teaspoon salt.
3.	Continue mixing until all of the ingredients are well combined.
4.	Cut 2 pita bread into 10 wedges each and place on a baking sheet.
5.	Bake at 350°F for 5-7 minutes, or until crispy and golden brown.
6.	Serve the dip with the pita wedges and enjoy!

PROS

This dish is a light and healthy appetizer that’s perfect for entertaining or for a snack.

The garam masala adds a delicious and unique flavor to the dipping sauce that’s sure to impress your guests.

CONS

This recipe isn’t suitable for those who are allergic to dairy or wheat products.

HEALTH & BENEFITS

This recipe is relatively healthy with low-fat yogurt being the main ingredient. Yogurt is a good source of protein and calcium, which can help support bone health and keep you feeling full for longer. Garam masala also has plenty of health benefits as it’s made from a combination of different spices that are known to have anti-inflammatory effects and can aid in digestion.

	1 cup plain low-fat yogurt
	1/2 cup chopped seeded plum tomato
	1/3 cup finely chopped onion
	1 teaspoon garam masala
	1/4 teaspoon salt
	2 pita bread , each cut into 10 wedges