Laung Chai (Cloves Tea)

May 25, 2023May 25, 20230 16
Laung Chai (Cloves Tea) to boost immunity and aid digestion
in Beverage

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

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Ingredients

1 1/2 cups water
2 cloves ( For one cup of tea )
1 teaspoon sugar
2 tablespoons milk
3/4 teaspoon tea leaves ( or 1 teabag )

Nutrision Information

Servings Per Recipe
2
Calories
35
Sugar
2g
Fat
1g
Laung chai, also known as cloves tea, is a popular beverage in South Asia, Gulf countries and the Middle-East. This tea has a unique flavor, which is sweet, spicy and earthy. Cloves are the dried flower buds of the clove tree, which is native to Indonesia and widely used in cooking and traditional medicine. When brewed into tea, cloves add a warm and comforting taste, with hints of nutmeg and cinnamon. Laung chai is often consumed as an after-dinner drink, especially in colder climates, to warm the body and aid digestion.

Instructions

1.Preheat a saucepan and add water to it
2.Crush the cloves and add to the saucepan
3.Once the water comes to boil, add tea leaves or teabag
4.Add sugar and milk to the saucepan
5.Mix well and let it simmer for 2-3 minutes before turning off the heat

PROS

Laung chai is a great way to start your day, as it helps to boost your immunity and reduce inflammation.

The cloves in this tea can help relieve headaches, aid digestion, and even be used as a natural painkiller.

CONS

Laung chai contains caffeine, which can increase your heart rate and cause sleep disturbances if consumed in excess.

If you are allergic to cloves, it can cause skin irritation, respiratory issues or even organ damage if consumed in large amounts.

HEALTH & BENEFITS

Cloves tea is a natural antioxidant, which helps to reduce inflammation, remove toxins from the body and boost the immune system.
Cloves have been traditionally used to stimulate digestion and relieve constipation, stomach ulcers and acidity.
Cloves have natural anti-inflammatory properties, which help to reduce pain and inflammation during menstruation or arthritis.
Consuming cloves tea is also believed to reduce the risk of infections, relieve headaches and promote a healthy heart.

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