PROS
Easy and quick to make, Pickled Onions are a perfect accompaniment to any Indian meal.
They add a tangy and spicy kick to any dish.
CONS
These onions are high in sodium, so they should be consumed in moderation.
The vinegar used in this recipe can cause tooth enamel erosion if consumed in excess.
HEALTH & BENEFITS
Pickled onions are a good source of antioxidants, vitamins, and minerals, including vitamin C, manganese, and copper. They aid in digestion and can help boost immunity.
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