PROS
Lemon curd is a versatile spread that can be used in a variety of desserts.
It has a tangy yet sweet flavor that pairs well with many other flavors.
CONS
Lemon curd is high in sugar and fat, so it should be consumed in moderation as part of a balanced diet.
It is not a suitable option for those with dietary restrictions on sugar or cholesterol.
HEALTH & BENEFITS
While lemon curd is not a particularly healthy food, lemons contain vitamin C and antioxidants that can support immune health and reduce inflammation.
It is also a great source of energy due to the sugar content.
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