Chicken Zareen Tikka Kabab

May 25, 2023May 25, 20230 6
Succulent Chicken Zareen Tikka Kabab recipe for dinner
in Entree

Prep

70 min

Cook

30 min

Ready In

100 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg boneless chicken
1 tablespoon ginger-garlic paste
50 g cashew nuts
50 g processed cheese ( Grated )
2 lemons , Lemon Juice
1 teaspoon turmeric powder
3 chilies , Green Chillies
1 teaspoon coriander powder
1/2 teaspoon cumin powder
2 tablespoons Greek yogurt
1 tablespoon coriander leaves ( Chopped )
1/2 teaspoon cardamom powder
3 tablespoons oil or 3 tablespoons clarified butter
salt

Nutrision Information

Servings Per Recipe
4
Calories
509
Sugar
2g
Fat
35g
Chicken Zareen Tikka Kabab is a popular North Indian delicacy that is perfect as a snack or main course. The chicken is marinated in yogurt and spices which help tenderize the meat and impart amazing flavors. The cashews and cheese added to the marination make the chicken juicy, flavorful and a bit creamy. Traditionally cooked in a clay oven called a tandoor, in this recipe, the chicken is baked in the oven which makes it an effortless recipe. The chicken kababs can be served with mint chutney, lemon wedges, sliced red onions, or as a side dish to any meal. This dish is sure to impress anyone who loves spicy food.

Instructions

1.In a large bowl, combine the boneless chicken, ginger-garlic paste, cashew nuts, processed cheese, lemon juice, turmeric powder, coriander powder, cumin powder, Greek yogurt, coriander leaves, cardamom powder, oil or clarified butter and salt. Mix until chicken is well coated.
2.Cover the bowl with cling film and keep it in the fridge for at least 1 hour to marinate.
3.Preheat your oven to 200°C and skewer the chicken on to the barbecue sticks. Line a baking tray with parchment paper and place the skewered chicken on it.
4.Bake the chicken for around 20 to 30 minutes, or until the chicken is cooked through and is golden brown. Turn the chicken over halfway through the cooking time to ensure it’s cooked evenly.

PROS

This chicken kabab recipe is packed with flavor and spices, creating a mouth-watering dish that will leave you wanting more.

Perfect for a dinner party or when you want a hearty meal with your family.

CONS

This dish is higher in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
Skipping the cheese in the recipe can make the dish healthier.

HEALTH & BENEFITS

Chicken is a great source of protein which is important for muscle growth and repair. The spices in this recipe such as ginger, garlic, coriander have excellent antioxidant properties that help to reduce inflammation in the body. However, this dish is high in saturated fat and salt.

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