Chicken Patia

May 25, 2023May 25, 20230 14
Spicy and Tangy Chicken Patia recipe for a flavorful dinner
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large onions , coarsely chopped
150 ml vegetable oil
6 large garlic cloves , minced
1 three-inch chunk ginger , grated
1 tablespoon ground coriander
2 tablespoons hot paprika
2 teaspoons ground turmeric
480 g chopped tomatoes
water
2 teaspoons salt
4 tablespoons vegetable oil
1 medium onion , finely chopped
1 large garlic clove , minced
1 one-inch chunk ginger , grated
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/2 teaspoon cinnamon
1 teaspoon salt ( to taste )
1 -2 fresh red chili pepper , finely chopped ( to taste )
1 large bunch fresh coriander , coarsely chopped
2 tablespoons white wine vinegar
2 tablespoons sugar
6 golf-ball sized tomatoes , quartered
4 chicken breasts , diced
1 chicken stock cube
200 ml water

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
6g
Fat
38g
Chicken Patia is a spicy and tangy dish that originated in the Parsee community of India. It is a popular dish in the Indian subcontinent and is also enjoyed in other parts of the world. The dish is traditionally made with lamb or goat meat, but chicken is also a popular alternative. The dish gets its spicy and tangy flavor from the use of hot paprika, fresh red chilies, and white wine vinegar. It is often served with rice or naan bread and is a perfect meal for dinner with family and friends.

Instructions

1.Heat 150 ml of vegetable oil in a large pot over medium-high heat.
2.Add the coarsely chopped onions, minced garlic, and grated ginger to the pot, and sauté for 10-12 minutes until they turn golden brown.
3.Add the ground coriander, hot paprika, and ground turmeric to the pot, and stir for a minute.
4.Add the chopped tomatoes, and enough water to cover everything in the pot. Add 2 teaspoons of salt.
5.Bring everything to a boil, then reduce the heat to a simmer, and let it cook for 30 minutes.
6.In a separate pan, heat 4 tablespoons of vegetable oil over medium-high heat. Add the finely chopped onion, minced garlic, and grated ginger to the pan, and sauté for a few minutes.
7.Add the cumin, ground coriander, cinnamon, salt, and chopped red chili pepper to the pan, and sauté for a minute or two.
8.Add the coarsely chopped fresh coriander, white wine vinegar, and sugar to the pan, and stir everything together.
9.Add the quartered golf-ball sized tomatoes to the pan, and sauté for a couple of minutes.
10.Add the diced chicken breast to the pan, and fry until the chicken turns golden brown.
11.Add the chicken and sauce from the separate pan to the large pot containing the tomato and onion mixture.
12.Add the chicken stock cube and 200 ml of water to the pot.
13.Stir the contents of the pot together well, and bring everything to a boil.
14.Once boiling, reduce the heat to a simmer, and let it cook for 20-25 minutes.
15.Serve hot with rice or naan bread.

PROS

Chicken Patia is a delicious and flavorful dish with a perfect balance of spicy and tangy flavors.

It is a one-pot meal that is easy to make, and its ingredients are readily available at most grocery stores.

It is also a great way to use up leftover chicken in your fridge.

CONS

This dish is quite spicy, which might make it too hot for some people.

It also contains a fair amount of oil, which should be taken into consideration when making it.

HEALTH & BENEFITS

Chicken Patia contains a variety of healthy ingredients such as onions, garlic, ginger, and tomatoes, which are known for their anti-inflammatory and antioxidant properties.
It is also a good source of protein from the chicken, which is essential for building and repairing tissues in the body.

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