The Caballero Chai

May 25, 2023May 25, 20230 9

Indulge in the warm and cozy flavors of The Caballero Chai

by The Chefin Beverage

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

153

Sugar

18g

Fat

The Caballero Chai is a warm and cozy beverage that is perfect for chilly mornings or evenings. Made with warm spices like cinnamon and cardamom, it has a comforting and soothing flavor that's sure to warm you up. The addition of black tea gives it a caffeine boost that's perfect for starting your day or giving you a mid-afternoon pick-me-up.

Instructions

1.	In a medium saucepan, combine the honey, cinnamon, vanilla, cardamom, tea bags, milk, and water.
2.	Bring the mixture to a boil over medium-high heat, stirring frequently.
3.	Once the mixture has come to a boil, reduce the heat to low and let simmer for 10 minutes, stirring occasionally.
4.	Remove the tea bags and strain the mixture through a fine-mesh strainer into a large bowl.
5.	Serve hot and enjoy!

PROS

The Caballero Chai is a delicious and warm beverage that is perfect for cold weather.

It’s easy to make and can be customized to your taste preferences.

CONS

This recipe contains milk, which may not be suitable for those with lactose intolerance or dairy allergies.

The Caballero Chai also contains honey, which may not be suitable for children under the age of one.

HEALTH & BENEFITS

The Caballero Chai contains cinnamon and cardamom, both of which have been linked to improving digestion and reducing inflammation.
Black tea contains antioxidants and may have potential benefits for heart health and lowering blood pressure.
However, this recipe also contains added sugar in the form of honey, so it should be consumed in moderation as part of a balanced diet.

	1 tablespoon honey
	1 tablespoon cinnamon
	1 tablespoon vanilla
	1 tablespoon cardamom
	3 black tea bags
	5 cups milk
	2 cups water