Dum Aloo (Baby Potatoes in Gravy)

May 25, 2023May 25, 20230 11
Aromatic and Spicy Dum Aloo (Baby Potatoes in Gravy) recipe
in Vegetarian

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 kg small sized potato
1 cup oil ( for frying )
1 teaspoon cumin seed
1 teaspoon turmeric powder
1 1/2 teaspoons red chili powder
1/2 teaspoon asafoetida powder
3/4 teaspoon cardamom powder
3/4 cup yoghurt
1 1/2 teaspoons fennel powder
1 teaspoon dry ginger powder
salt
1 tablespoon butter
1/4 cup water
1 tablespoon flat leaf parsley , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
3g
Fat
20g
Dum Aloo is a popular vegetarian dish that originated in the Indian subcontinent. This dish is made with baby potatoes that are fried and then mixed with spices to make a rich, creamy gravy. The dish is known for its aroma, spicy flavor, and perfect blend of spices. This dish is commonly prepared during festivals and special occasions, and it is enjoyed by people of all ages. The dish can be served with rice or any type of Indian bread such as naan or roti. It is also a great dish to pack for lunch or a picnic.

Instructions

1.Scrub the baby potatoes and prick them with a fork, then fry them in hot oil until they are golden brown. Drain the potatoes and allow them to cool.
2.In a pan, heat some oil and add the cumin seeds. Once the seeds start to crackle, add the asafoetida powder, turmeric powder, and red chili powder. Saute for a few minutes.
3.Add the fried potatoes to the pan and mix well. Add water, salt, and a tablespoon of butter.
4.In a separate bowl, whisk together the yoghurt, cardamom powder, fennel powder, and dry ginger powder. Add the mixture to the pan and stir well.
5.Cover the pan with a lid and allow it to simmer over a low flame until the potatoes are tender, for about 10-15 minutes.
6.Garnish with chopped cilantro and serve hot with rice or bread.

PROS

This dish is aromatic, spicy, and has a perfect balance of flavors.
The baby potatoes are crisp on the outside and soft on the inside, making it a delight to eat.
The ingredients used in this dish are easily available in most stores.

CONS

Since this dish involves frying the baby potatoes in oil, it can be high in calories.
People who are not accustomed to spicy food may find it a bit too hot.
The preparation of this dish may take some time.

HEALTH & BENEFITS

This dish is a good source of carbohydrates and protein. It also contains vitamins and minerals that are essential for the body. Potatoes are rich in potassium, a mineral that helps in regulating blood pressure. Yoghurt is a good source of probiotics, which play an important role in maintaining good gut health.

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