Rose Temptation

May 25, 2023May 25, 20230 14

Rose Temptation is a refreshing and flavorful drink perfect for hot summer days

by The Chefin Drink

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 large tender coconut water
	1 1/2 tablespoons rose syrup
	scraped tender coconut , malai

Nutrision Information

Servings Per Recipe

Calories

Sugar

12g

Fat

Rose Temptation is a popular drink among food lovers and health enthusiasts. It is a refreshing combination of tender coconut water and rose syrup that is perfect for summer days. Tender coconut water is a natural thirst quencher that is packed with vital nutrients like potassium, magnesium, calcium, and sodium. It is known for its versatile health benefits and is widely used in Ayurvedic medicine. Rose syrup, on the other hand, is made from fresh rose petals and is known for its soothing aroma and flavors. It is often used to make rose-flavored desserts, drinks, and sweets. When combined, these two ingredients create a delightful drink that is sweet, fragrant, and healthy.

Instructions

1.	Cut the tender coconut from the top using a sharp knife and gently pour the water from it into a bowl.
2.	Add rose syrup to the same bowl and mix well.
3.	Take a tall glass and add a few spoons of scraped tender coconut and malai on the bottom.
4.	Pour the rose and coconut water mixture over it.
5.	Garnish with more scraped tender coconut and serve chilled.

PROS

Rose Temptation is a healthy and low-calorie drink packed with the goodness of tender coconut water and the refreshing aroma of rose syrup.
It is hydrating, rejuvenating, and perfect for hot sunny days.

CONS

It is a little high in natural sugars, but it can be enjoyed in moderation as part of a balanced diet.
Be careful not to add too much rose syrup as it can overpower the natural taste of tender coconut water.

HEALTH & BENEFITS

Tender coconut water is a natural electrolyte that hydrates the body and helps in replenishing lost fluids and minerals. It also helps in improving digestion, boosting immunity, reducing inflammation, and regulating blood sugar levels. Rose syrup is rich in Vitamin C and antioxidants, which are good for the skin and promote overall health and wellbeing.