Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)

May 25, 2023May 25, 20230 0

Kele Aur Khus-Khus Ki Puri - A vegetarian fried bread recipe with a twist of bananas and poppy seeds

Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)

by The Chefin Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

10g

Kele Aur Khus-Khus Ki Puri is a perfect snack for the tea time or any occasion. It is a popular dish in the Indian cuisine, and the recipe has been passed on for generations. The puri has a unique taste and texture due to the addition of bananas and poppy seeds. It is a vegetarian dish, which makes it a good choice for people who follow vegetarian diets. The dish is prepared by mixing mashed bananas, flour, oil, and poppy seeds, which are then rolled out into circles and deep-fried in oil. The puri can be served with chutney or pickle.

Instructions

1.	Mix the mashed bananas with flour together in a bowl.
2.	Add oil and poppy seeds to the mixture and stir well.
3.	Slowly add water, making a soft and smooth dough.
4.	Cover the dough with a damp cloth and let rest for 10 minutes.
5.	Divide the dough into small balls.
6.	With the help of some flour, roll each ball out thinly into circles.
7.	Heat oil in a frying pan and fry each puri until golden brown on both sides.
8.	Serve hot with chutney or pickle!

PROS

The combination of banana and poppy seeds gives the puri a unique taste and texture.

It is a good way to use ripe bananas and avoid food waste.

It is a vegetarian dish, which makes it an excellent choice for people with dietary restrictions.

CONS

The puri is deep-fried, which makes it a high-fat and high-calorie dish.

It should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

The bananas in this dish are a good source of fiber, potassium, and vitamin C.
Poppy seeds are rich in calcium, magnesium, and iron, which are essential minerals for good health.
The puri may provide energy for people who have active physical routines.

	2 bananas , mashed
	2 cups all-purpose flour
	2 teaspoons oil
	4 tablespoons khus khus ( poppy seeds )
	oil , to fry