Basic Boiled Cabbage Sabzi

May 25, 2023May 25, 20230 2

Healthy and nutritious Basic Boiled Cabbage Sabzi recipe

by The Chefin Vegetarian

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	300 g fresh cabbage , , chopped
	2 teaspoons vegetable oil
	1/2 teaspoon mustard seeds
	1/2 teaspoon split , split Urad Dal or 1/2 teaspoon split , split black gram
	1/4 cup water ( you might need more )
	1/8 teaspoon salt
	1 pinch turmeric powder

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Basic Boiled Cabbage Sabzi is a simple and healthy way to enjoy cabbage. This dish is perfect for those looking to add more vegetables to their diet. Cabbage is low in calories and high in fiber, which can help with weight loss and digestion. It is also a good source of vitamins and minerals, making it a nutritious addition to any meal. This dish is easy to make and can be enjoyed on its own or as a side dish with your favorite curry or dal.

Instructions

1.	Heat the oil in a pan and add mustard seeds and urad dal.
2.	Add the chopped cabbage, turmeric powder, and salt. Mix well.
3.	Add 1/4 cup of water and mix well again.
4.	Cover the pan and let the cabbage cook for 8-10 minutes until it is soft.

PROS

This recipe is a healthy and nutritious way to enjoy cabbage.

It is low in calories and fat, making it a great option for weight loss.

The cabbage is also a good source of vitamins and minerals, including vitamin C, potassium, and folate.

CONS

This recipe is fairly basic in terms of flavors and may not appeal to everyone’s taste.

If you don’t like the taste of cabbage, this recipe may not be for you.

HEALTH & BENEFITS

Cabbage has many health benefits. It is low in calories and high in fiber, which can help with digestion and weight loss.
Cabbage is also high in vitamin C, which can help boost your immune system and protect against disease.