PROS
Ujagar Singh Lamb Chops are a delicious and flavorful way to enjoy lamb.
With the fusion of Indian spices and yogurt, this dish is a great source of protein and calcium.
CONS
The dish is high in fat due to the lamb chops and yogurt, and it may not be suitable for those who are lactose intolerant.
HEALTH & BENEFITS
Lamb is an excellent source of protein and provides vitamins and minerals such as iron, zinc, and vitamin B12.
Yogurt is rich in calcium, probiotics, and protein that can support bone and gut health and improve digestion. Spices such as ginger, cumin, and cardamom are also known to have immune-boosting and anti-inflammatory properties.
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