Quick and Easy Tomato Shorba

May 25, 2023May 25, 20230 0
Quick and Easy Tomato Shorba with an Indian Twist
in Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 onion , diced finely
2 garlic cloves , diced finely
1 -2 teaspoon fresh ginger , about a 1/4-inch piece of a knob
1 can tomato soup
2 cherry tomatoes
3 tablespoons cream soup , base
7 ounces milk
1/2 teaspoon coconut oil or 1/2 teaspoon other neutral flavored oil
1 teaspoon coriander
1/4 teaspoon cardamom ( optional )
1/4 teaspoon garam masala ( optional )
3 -4 saffron threads ( optional )
1/8 teaspoon lemon juice

Nutrision Information

Servings Per Recipe
4
Calories
245
Sugar
10g
Fat
18g
Tomato Shorba is a popular Indian soup that is usually served as an appetizer or as a light meal. It is a great way to start a meal, especially when you want something warm and comforting. This recipe for Quick and Easy Tomato Shorba has an Indian twist to it and can be made in under 30 minutes. It has a creamy texture, thanks to the cream soup base and the milk. The saffron threads add a nice touch and a pop of color to the soup. You can adjust the spices according to your liking.

Instructions

1.In a pan, heat up the coconut oil and sauté the onions, garlic and ginger for 3-4 minutes until lightly browned.
2.Add the cherry tomatoes, tomato soup, coriander, and garam masala (optional). Mix well and let it cook for a minute.
3.Add the milk and cream soup base. Mix well until fully combined.
4.Let it simmer for 5-7 minutes on medium-low heat, stir occasionally.
5.Add saffron threads (optional) and lemon juice. Mix well and let it simmer for another minute.
6.Serve hot and enjoy!

PROS

This soup is easy and quick to make, perfect for a weeknight dinner or a quick lunch.

The tomato soup base is a great source of antioxidants.

The ginger and garlic used in this recipe have been linked with health benefits such as reducing inflammation and aiding in digestion.

CONS

The coconut oil and cream soup base add a significant amount of fat and calories to the soup.

HEALTH & BENEFITS

The tomato soup base used in this recipe is a great source of antioxidants. Tomatoes are rich in lycopene, which has been linked to reducing the risk of certain types of cancer and heart disease.
The ginger and garlic used in this recipe have been linked with health benefits such as reducing inflammation and aiding in digestion.

Print

Leave a Reply

Your email address will not be published.