Methi Makai Kebab (Corn Kebab)

May 25, 2023May 25, 20230 1

Methi Makai Kebab (Corn Kebab) Recipe

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1/4 cup dried fenugreek leaves
	2 lbs corn kernels ( frozen is fine , thaw it first )
	vegetable oil , as needed ( high quality )
	2 teaspoons grated ginger
	3 -4 small green chilies or 1 jalapeno , seeded and minced
	1 teaspoon asafoetida powder
	1 teaspoon ground turmeric
	2 teaspoons coarse salt

Nutrision Information

Servings Per Recipe

4-6

Calories

186

Sugar

Fat

10g

Methi Makai Kebabs are a popular snack in North Indian cuisine. They are usually served as an appetizer or tea-time snack. The Methi or Fenugreek leaves add a unique flavor to the kebab and enhances its nutritional value. This dish can also be an excellent addition to kids' lunch boxes as it is easy to make, healthy and flavorful. The Kebabs can be paired with a mint chutney or tomato sauce to enhance its taste.

Instructions

1.	Soak the fenugreek leaves for 10 minutes in warm water. Drain the water, rinse, and chop the leaves.
2.	In a food processor, pulse the corn kernels until coarsely ground.
3.	In a mixing bowl, combine the ground corn, chopped fenugreek, ginger, green chilies, asafoetida powder, turmeric, and salt. Mix well.
4.	Using your hands, shape the mixture into small round discs.
5.	In a skillet, heat some vegetable oil over medium-high heat. Fry the discs until they are golden brown, about 2 minutes per side.
6.	Serve the Methi Makai Kebabs hot with chutney or sauce of your choice.

PROS

Methi Makai Kebabs are a tasty and healthy snack option.
They are rich in fiber, protein, and contain essential vitamins and minerals.

This recipe is gluten-free and vegan-friendly.

They are easy to make and require only a few ingredients.

CONS

They are fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Fenugreek leaves are known for their various health benefits. They are high in fiber, which helps regulate blood sugar levels and aids in digestion. They are also a good source of iron and potassium, that can help boost immunity and reduce the risk of heart diseases.