PROS
Easy to make and packed with flavor, this White Mans Indian Berry Pudding is a unique and delicious dessert that is perfect for any occasion.
Berries are a great source of antioxidants, fiber, and Vitamin C.
CONS
This recipe calls for simple syrup, which can be high in added sugar and calories.
Some may find the consistency of the pudding to be too thick or heavy for their liking.
HEALTH & BENEFITS
Berries are known to have anti-inflammatory and immune-boosting properties.
They are also low in calories and high in fiber, making them a great addition to a balanced diet.
The cornstarch used in this recipe can also aid in digestion and may help lower cholesterol levels.
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