Ingredients

1 onion
2 tablespoons lemon juice
1 pinch salt
1 cup water
5 teaspoons oil
2 teaspoons chili powder
Vengaya Puli Kozhambu, also known as Onion Tamarind Curry, is a popular South Indian dish that is typically served with rice or dosa. This tangy and spicy curry is made with onions, tamarind, and a blend of aromatic spices that give it a unique flavor. It is a staple in most South Indian households and can be customized to suit individual tastes by adjusting the amount of chili powder used.

Instructions

1.Heat 3 teaspoons oil in a pan and sauté the onion until it turns translucent.
2.In a separate pan, heat 2 teaspoons oil and add the chili powder. Mix well and sauté for 30 seconds.
3.Add 1 cup of water, lemon juice, and salt to the second pan and mix well.
4.Add the onion to the pan with the chili water mixture and mix well.
5.Let the mixture simmer for 5-10 minutes until the flavors have melded together and the curry has reached a thick consistency.

PROS

Delicious and easy to make, Vengaya Puli Kozhambu is a tangy South Indian curry that can be enjoyed as a main course or a side dish.

It is healthy and vegan-friendly, making it a great meal option for those on a plant-based diet.

CONS

This curry is quite spicy, so it may not be suitable for those who cannot handle spicy food.

It also requires some preparation to gather the necessary ingredients and cook the dish.

HEALTH & BENEFITS

Vengaya Puli Kozhambu contains onions, which are a good source of fiber, vitamin C and other nutrients that can help reduce inflammation, lower cholesterol levels and reduce the risk of chronic diseases.
The lemon juice in this curry provides a good source of vitamin C, which can also help to boost immunity.

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