White Radish Chutney (Mooj)

May 25, 2023May 25, 20230 4

Delicious White Radish Chutney recipe for your next meal

by The Chefin Condiment

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	1/2 cup walnuts
	1 cup daikon radish , peeled and sliced thin ( Japanese white radish )
	1 serrano chili , halved and seeded ( or other hot green chili )
	1/2 teaspoon salt
	1 teaspoon cider vinegar

Nutrision Information

Servings Per Recipe

Calories

221

Sugar

Fat

21g

White Radish Chutney, also known as Mooj, is a popular condiment in Northern India. The chutney is made from daikon radish, which is known for its mild flavor and crisp texture. It is combined with spicy green chilies, roasted walnuts, and tangy cider vinegar to create a unique and flavorful chutney. This chutney is perfect for adding a kick of flavor to your favorite Indian dishes, such as samosas or chaat. It can also be served as a dip or spread for bread or crackers. Give this tasty condiment a try and add some extra flavor to your next meal!

Instructions

1.	In a pan over low heat, roast the walnuts until slightly toasted. Remove from the pan, let cool, and then grind into a fine powder.
2.	In a blender, combine the daikon radish, chili, and salt. Blend until the daikon radish is finely chopped.
3.	Add the powdered walnuts and cider vinegar to the blender. Blend until smooth.
4.	Adjust seasoning to taste.
5.	Serve with your favorite Indian dishes.

PROS

This chutney has a unique flavor and is a great accompaniment to spicy and savory Indian dishes.
It can also be used as a dip or spread.

Daikon radish is low in calories and high in fiber, vitamin C, and potassium.
Walnuts are high in healthy fats and antioxidants.

CONS

This chutney is spicy, so it may not be suitable for those who cannot tolerate heat.
It should be consumed in moderation due to its high calorie and fat content.

HEALTH & BENEFITS

Daikon radish is a great source of fiber, which can help improve digestion and support healthy gut bacteria.
Walnuts are high in healthy fats, which can help reduce inflammation and support heart health. They also contain antioxidants and other nutrients that can help protect against aging and disease.