Ingredients

1 orange , juice of , freshly squeezed
1 lemon , juice of , freshly squeezed
1 tablespoon honey
ice cube
Oranges And Lemons Pick-Me-Up is a simple and refreshing drink that is perfect for any time of the day. Whether you need an energy boost in the morning or a refreshing drink after a workout, this recipe is quick and easy to make. The combination of sweet and sour flavors from the oranges and lemons, along with the natural sweetness of honey, make this drink a treat for your taste buds. Plus, it's packed with vitamins and antioxidants that are great for your overall health and well-being.

Instructions

1.Squeeze the orange and lemon juices into a glass.
2.Add in the honey and mix well until the honey has dissolved.
3.Add ice cubes and serve immediately.

PROS

This refreshing drink provides a quick boost of energy thanks to the natural sugars in the oranges and lemons.

It is also a great way to stay hydrated throughout the day.

CONS

While this drink is naturally sweetened with honey, it can still be high in sugar for some people.

It is also acidic, which can potentially irritate the digestive system for some individuals.

HEALTH & BENEFITS

Oranges and lemons are packed with vitamin C, a potent antioxidant that can help strengthen the immune system and protect against cell damage caused by free radicals.
Honey is also rich in antioxidants and has been known to have antibacterial and anti-inflammatory properties.

Leave a Reply

Your email address will not be published.