PROS
This refreshing drink provides a quick boost of energy thanks to the natural sugars in the oranges and lemons.
It is also a great way to stay hydrated throughout the day.
CONS
While this drink is naturally sweetened with honey, it can still be high in sugar for some people.
It is also acidic, which can potentially irritate the digestive system for some individuals.
HEALTH & BENEFITS
Oranges and lemons are packed with vitamin C, a potent antioxidant that can help strengthen the immune system and protect against cell damage caused by free radicals.
Honey is also rich in antioxidants and has been known to have antibacterial and anti-inflammatory properties.
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