Crock Pot Curry (Aloo Rajma)

May 25, 2023May 25, 20230 2
Slow-cooked Indian Crock Pot Curry (Aloo Rajma)
in Curry

Prep

20 min

Cook

480 min

Ready In

500 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 small potatoes , diced or 4 small potatoes , chunked
2 cans Rotel tomatoes & chilies
2 cans kidney beans or ( 15 1/2 ounce ) cans chickpeas
2 white onions , chopped
2 tablespoons olive oil
1 tablespoon good quality curry powder
1 teaspoon cayenne ( optional )
1/2 teaspoon cardamom ( optional )
1/2 teaspoon ginger ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
347
Sugar
5g
Fat
9g
This delicious vegan crockpot curry originates from India and uses traditional Indian spices to flavor the potatoes and beans. The slow-cooked nature of the curry allows the flavors to meld together perfectly, creating a rich and hearty dish that will warm you up from the inside out. This meal is perfect for a cozy night in or for entertaining guests as it is highly customizable to suit anyone's tastes. Additionally, it is a great alternative to meat-based curries as this crockpot curry is both vegetarian and vegan-friendly.

Instructions

1.Begin by heating the olive oil in a skillet over medium-high heat.
2.Add the chopped onions, and cook until they are translucent, for about 5-7 minutes.
3.Once the onions are cooked, transfer them to your slow cooker.
4.Add the chopped potatoes, rotel tomatoes & chilies, kidney beans or chickpeas, and curry powder to the slow cooker.
5.Mix all of the ingredients together to ensure they are evenly distributed.
6.Cook the curry on low for 6-8 hours or on high for 4-5 hours.
7.Serve the curry hot with rice or naan.

PROS

This Crock Pot Curry (Aloo Rajma) is a flavorful and filling vegetarian meal that can be enjoyed by a wide variety of people.

It is easy to prepare and can be made ahead of time, so it’s great for meal prepping.

This dish is also highly customizable – add more spice if you like it hot or adjust the vegetables to suit your taste.

CONS

This dish can be high in sodium if you use canned vegetables or beans.

The potatoes and chickpeas in this curry can also add up in calories if not consumed in moderation.

HEALTH & BENEFITS

This curry is a great source of plant-based protein from the kidney beans or chickpeas.
The spices used in curry have been linked to providing a range of health benefits from reducing inflammation to aiding in digestion.

Print

Leave a Reply

Your email address will not be published.