Ashley’s Chicken Tikka Masala

May 25, 2023May 25, 20230 1
Ashley's Chicken Tikka Masala: A Flavorful Indian Dish
in Entree

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

marinade
2 lbs chicken breasts , cubed ( strips )
2 garlic cloves , minced
1 tablespoon ginger
1 cup Greek yogurt
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground cinnamon
1/2 teaspoon turmeric
1 whole lemon , juice of
1/2 teaspoon red chili powder
1/2 teaspoon garam masala
8 ounces tomato sauce
1 cup heavy cream
2 garlic cloves , minced
1 tablespoon ginger
3 sprigs fresh cilantro
1 whole serrano pepper
2 teaspoons garam masala
1 teaspoon red chili powder
1/2 teaspoon ground coriander
1/2 teaspoon sugar
3 -4 tablespoons butter

Nutrision Information

Servings Per Recipe
6
Calories
649
Sugar
4g
Fat
53g
Ashley's Chicken Tikka Masala is a popular Indian dish that has become a beloved comfort food around the world. This dish typically consists of marinated chicken that is first grilled and then simmered in a creamy tomato-based sauce. The unique blend of aromatic spices and creamy sauce make for a truly flavorful and comforting meal that is perfect for chilly nights or when you're just craving something warm and satisfying. While the origins of this dish are somewhat unclear, it is widely believed to have originated in the Punjab region of India. Today, Ashley's Chicken Tikka Masala is enjoyed in many different forms and variations, but the classic dish remains a favorite for many.

Instructions

1.In a large bowl, whisk together all marinade ingredients.
2.Add chicken to the marinade and coat well. Cover and marinate for at least 2 hours or overnight.
3.Preheat oven to 400°F and place chicken on a baking sheet. Bake for 20-25 minutes or until fully cooked. Be sure to save any leftover marinade juices.
4.In a pan over medium heat, melt butter. Add minced garlic, ginger, and serrano pepper. Cook for 1-2 minutes.
5.Add in tomato sauce, sugar, red chili powder, coriander, garam masala, and reserved marinade juices. Cook for 2-3 minutes and then stir in heavy cream.
6.Add cooked chicken to the sauce and continue to simmer for another 5-10 minutes. Finish with fresh cilantro and additional garam masala seasoning if desired.

PROS

Ashley’s Chicken Tikka Masala is a delicious and comforting dish that is packed with flavor.
The combination of aromatic spices and creamy tomato sauce make for a truly satisfying meal that will have you coming back for seconds.

CONS

This dish is fairly high in fat and calories due to the cream and butter used.
It should be enjoyed in moderation as part of a balanced diet.
The spice level of this dish may also be too high for some people’s tastes.

HEALTH & BENEFITS

Despite its high calorie and fat content, Ashley’s Chicken Tikka Masala does have some potential health benefits. The spices used in this dish such as ginger, coriander, and turmeric have all been linked to reducing inflammation in the body and improving digestion.

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