Sunny Curried Eggs

May 25, 2023May 25, 20230 2
Sunny Curried Eggs - A Unique and Flavorful Egg Dish
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 hard-boiled eggs
1 1/2 tablespoons butter
1 tablespoon flour
1 teaspoon salt
2 teaspoons curry powder
1 1/2 cups milk
1 onion ( finely chopped )
2 teaspoons fresh coriander ( optional )
1 apple ( chopped ) ( optional )
1/4 cup raisins ( optional )
1 banana ( sliced ) ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
266
Sugar
9g
Fat
18g
Sunny Curried Eggs is a unique egg dish that has roots in Indian cuisine, where eggs are often popular for breakfast. The dish is characterized by its flavorful curry sauce, which adds a punch of spice and aroma to the eggs. The sauce is made with a combination of spices and milk, which produces a creamy texture that perfectly complements the hearty eggs. The dish can be served with a slice of toast or a side of fresh fruit for a well-rounded breakfast. This dish is perfect for breakfast, brunch, or even dinner, and is sure to become a crowd favorite among family and friends.

Instructions

1.Peel and slice the hard-boiled eggs in half, setting aside.
2.In a saucepan, melt the butter and stir in the flour, salt and curry powder until combined.
3.Gradually add in the milk, stirring constantly to avoid lumps.
4.Add in the chopped onion and continue to cook until softened.
5.Allow the sauce to thicken slightly before removing from heat.
6.Arrange the halved eggs onto a serving dish and spoon the curry sauce over the top.
7.For extra flavor, garnish with fresh coriander, chopped apples, raisins or sliced banana.

PROS

Sunny Curried Eggs are a unique and flavorful dish that will liven up your breakfast table.

The curry sauce provides a delicious punch of flavor that is sure to please.

This dish is quick and easy to prepare, making it perfect for busy mornings.

CONS

Some individuals may not be fond of the curry flavor and find it overpowering.

Additionally, the optional ingredients, including the apple, raisins and banana, can add extra sugar and calories to the dish.

HEALTH & BENEFITS

Eggs are an excellent source of protein and essential nutrients including vitamins D and B12.
The curry powder used in this recipe contains powerful antioxidants that help to fight inflammation and improve digestion.
If using the optional ingredients, the apple and banana provide an excellent source of fiber and natural sugars.

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