Beetroot Halwa

May 25, 2023May 25, 20230 16

Indulge in the sweet and rich Beetroot Halwa

by The Chefin Dessert

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

50g

Fat

10g

The beetroot halwa is an Indian dessert that is typically made during festivals and special occasions. It is a rich and indulgent dessert that can be served hot or cold. The grated beetroot in this recipe gives the halwa a natural sweetness which is further highlighted by the addition of sugar. The saffron and cardamom bring in some unique flavours that enhance the taste and aroma of this dish. It's perfect to serve as a dessert after a meal or as a sweet treat to enjoy anytime.

Instructions

1.	Wash and peel the beetroot, grate it and keep it aside.
2.	In a heavy-bottomed pan, add 1 tablespoon ghee and let it melt.
3.	Add the grated beetroot and sauté on low flame for 10-15 minutes.
4.	Now add 1 1/2 liters of milk and stir it well.
5.	Cook on low flame, stirring occasionally, until the milk evaporates and the beetroot is soft.
6.	Add 400-500g of sugar and mix it well.
7.	Then add 3 pieces of saffron and a pinch of cardamom powder.
8.	Cook on low flame until the sugar dissolves and the halwa thickens.
9.	Turn off the heat and serve the hot halwa in a dish garnished with some chopped nuts.

PROS

Beetroot is rich in fibre, antioxidants and vitamin C which promotes good health.

Halwa is a delicious dessert that can be enjoyed with family and friends.

CONS

Beetroot halwa is high in sugar and calories, so it should be consumed in moderation.

It’s not suitable for people with diabetes or anyone on a low sugar diet.

HEALTH & BENEFITS

Beetroot is an excellent source of antioxidants, which helps to reduce inflammation and promote healthy skin.
It’s also rich in vitamin C and fibre, which helps to support good digestion and boost your immune system.

	1 kg beetroot
	1 1/2 liters milk
	400 -500 g sugar
	cardamom powder
	3 pieces saffron
	1 tablespoon ghee