Kofte-Machh-Meatballs (Red Hot Meatball Curry)

May 25, 2023May 25, 20230 1
Kofte-Machh-Meatballs (Red Hot Meatball Curry)
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lean ground beef
2 teaspoons ground cayenne pepper
5 tablespoons oil
1 teaspoon sugar
1 teaspoon ginger powder
2 teaspoons ground fennel
1 tablespoon fennel seed
1 teaspoon whole cumin seed
1 tablespoon cardamom seed
salt
1 medium onion , chopped
4 cloves
1/2 cup yogurt
1 1/2 cups water
ground cinnamon
ground cardamom
ground cumin

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
2g
Fat
27g
Kofte-Machh-Meatballs (Red Hot Meatball Curry) is a spicy and savory dish that is popular in many regions of the world. Ground beef is shaped into meatballs and simmered in a spicy, flavorful curry sauce. This dish can be served as a side dish or as the main course of a meal. Along with its delicious flavor, the Kofte-Machh-Meatballs (Red Hot Meatball Curry) is also high in protein and contains several spices that have anti-inflammatory properties and may help aid in digestion.

Instructions

1.In a large bowl, mix the lean ground beef with the ground cayenne pepper and form the mixture into small meatballs. Set aside.
2.Heat 3 tablespoons of oil in a pan over medium-high heat. Add the sugar, ginger powder, ground fennel, fennel seed, whole cumin seed, cardamom seed, and a pinch of salt. Cook, stirring frequently, until fragrant, about 2 minutes.
3.Add the chopped onions and cloves to the pan and cook until the onions are golden brown, about 5 minutes.
4.Mix the yogurt with 1 1/2 cups of water and blend until smooth. Add this to the pan and bring to a boil.
5.Gently add the meatballs to the pan and sprinkle with ground cinnamon, ground cardamom, and ground cumin. Simmer for 15-20 minutes, or until the meatballs are fully cooked.

PROS

The Kofte-Machh-Meatballs (Red Hot Meatball Curry) are a savory and moist dish that can be served as a side dish or as the main course of a meal.
The mix of spices creates a rich flavor profile that is sure to please.

CONS

This dish is quite spicy, so it may not be suitable for those with sensitive taste buds.
It is also quite heavy, so it may not be the best choice for those on a diet or looking for a lighter meal.

HEALTH & BENEFITS

The Kofte-Machh-Meatballs (Red Hot Meatball Curry) are high in protein and contain several spices such as ginger powder, ground cumin, and cardamom seed that have anti-inflammatory properties and may help aid in digestion.

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