Excellent Mughlai Zaafrani Murg(Mughlai Saffron Chicken)

May 25, 2023May 25, 20230 1
Excellent Mughlai Zaafrani Murg(Mughlai Saffron Chicken) recipe for dinner
in Main

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g chicken , cleaned , washed and cut into pieces
1 teaspoon salt , to taste
1 tablespoon ginger-garlic paste
1 teaspoon red chili powder , paste of
1 pinch saffron , divided
4 -6 tablespoons cashews , paste of , divided
2 tablespoons fresh low-fat plain yogurt , beaten
4 -5 tablespoons oil
2 -3 bay leaves
4 -5 cloves
2 tablespoons onion paste ( paste of 2 onions )
1 teaspoon garlic paste
2 tablespoons fresh coriander leaves , chopped finely

Nutrision Information

Servings Per Recipe
4
Calories
530
Sugar
5g
Fat
36g
Mughlai Zaafrani Murg, also known as Mughlai Saffron Chicken, is a flavorful and aromatic main dish that originated from the Mughal cuisine of India. This dish is made with marinated chicken pieces cooked in a rich sauce made of cashew paste, yogurt, saffron, and spices. It is usually served with rice or naan. Thanks to its rich ingredients, this dish is a favorite in Indian households and a must-try for anyone who loves Indian cuisine. However, it is important to note that this dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Instructions

1.Marinate the chicken pieces with salt, ginger-garlic paste, red chili powder, half of the saffron, half of the cashew paste, and the beaten yogurt for at least 8 hours or overnight.
2.Heat oil in a pan and add bay leaves and cloves. Fry for a few seconds until fragrant.
3.Add onion paste and garlic paste. Fry until golden brown.
4.Add the marinated chicken and fry until half cooked.
5.Add the rest of the cashew paste, remaining saffron, and coriander leaves. Stir to combine.
6.Add enough water to cover the chicken and bring to a boil. Reduce heat and simmer until the chicken is cooked through.
7.Adjust salt and serve hot with rice or naan.

PROS

This Mughlai Saffron Chicken has a rich and flavorful taste that will leave you wanting more.

It is easy to make and perfect for a family dinner or special occasion.

CONS

This dish is high in calories and fat, which means it should be enjoyed in moderation as part of a balanced diet.

It also requires some preparation time and cooking skills.

HEALTH & BENEFITS

This Mughlai Saffron Chicken is a good source of protein, which is essential for muscle growth and repair.
The saffron in this recipe has been linked to improving heart health and reducing symptoms of depression and PMS.

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