Ingredients

1 1/4 lbs medium raw shrimp , peeled and deveined ( tails intact )
2 garlic cloves , peeled and finely chopped
2 teaspoons fresh ginger , peeled and grated
1 teaspoon ground turmeric
1 teaspoon garam masala
2 1/2 tablespoons canola oil
salt and pepper , to taste
2 cups basmati rice , uncooked
1 onion , peeled and thinly sliced
4 large tomatoes , finely chopped
1/2 cup Greek yogurt , plain
1/2 cup cilantro leaf , chopped
This Indian Shrimp (Prawn) Curry is a popular dish served in India for dinner and special occasions such as weddings, parties, and festivals. The dish has become a worldwide favorite due to its flavors and versatility, and it is easy to see why. This recipe is a perfect blend of spices and flavors that combines the tanginess of the tomatoes, the subtle sweetness of the shrimp, and the creaminess of Greek yogurt to create a flavorful and aromatic curry.

Instructions

1.Rinse the basmati rice and cook according to package instructions.
2.Heat 2 tablespoons of canola oil in a large skillet or wok over high heat.
3.Add the sliced onions and cook until translucent. Add the chopped garlic and ginger and stir for another minute.
4.Add the finely chopped tomatoes to the skillet and cook, stirring occasionally, for 5 minutes until the mixture becomes a thick sauce.
5.Add the garam masala and turmeric to the skillet and stir to mix.
6.Reduce the heat to medium and add salt and pepper to taste.
7.Add the peeled and deveined raw shrimp (prawns) to the skillet and stir to coat with the sauce.
8.Cover with a lid and let the shrimp cook for about 5-7 minutes or until opaque.
9.Remove the skillet from heat and stir in the plain Greek yogurt and chopped cilantro.
10.Serve the shrimp curry over a bed of cooked basmati rice and enjoy!

PROS

This Indian Shrimp (Prawn) Curry is a burst of flavors in every bite.

Shrimp is a great source of protein, and with the spices added in the recipe, it makes for an exciting and healthy dinner option.

The dish is also versatile – can be served with rice, naan, or roti.

CONS

Shrimp can be expensive, so the dish might be on the pricier side compared to other seafood options.

The dish is relatively high in calories and fat.

HEALTH & BENEFITS

The Indian Shrimp (Prawn) Curry is a healthy meal option due to its protein content, which helps in building muscle and repairing tissue.
The spices used in the recipe have anti-inflammatory and antioxidant properties.
Turmeric is known for its anti-inflammatory effects which can reduce swelling and stiffness in the body, while ginger has shown to help reduce muscle pain and soreness.

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