Rich, Memorable and Aromatic Nariyal Ke Chawal (Rice that was bo

May 25, 2023May 25, 20230 1
Rich and Aromatic Nariyal Ke Chawal (Rice that was bo)
in Rice

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups basmati rice , washed and drained
1 large onion , chopped
3 cinnamon sticks
4 cardamoms
5 tablespoons ghee
5 cups coconut milk
8 cloves
1 teaspoon turmeric powder
salt

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
2g
Fat
18g
Nariyal Ke Chawal, also known as Rice that was boiled with Coconut Milk, is a popular Indian rice dish. It's often served as a side dish to a variety of curries and stews. The dish is known for its rich and creamy texture, as well as its aromatic blend of spices. Nariyal Ke Chawal is a satisfying meal for any occasion, whether it be a family gathering or a solo dinner at home.

Instructions

1.Heat the ghee in a pan and add cinnamon, cardamom and cloves, followed by chopped onions. Sauté until golden brown.
2.Add the washed and drained rice to the pan and sauté until slightly toasted.
3.Pour in the coconut milk followed by water, salt and turmeric powder. Bring it to a boil.
4.Reduce the heat to low and let the rice simmer until cooked and the liquid has been fully absorbed.
5.Take the pan off the heat and let it rest for 5-10 minutes before fluffing the rice and serving.

PROS

Nariyal Ke Chawal is a delicious and flavorful option for those who enjoy rice dishes.
The coconut milk adds a rich and creamy texture to the rice, while the spices bring an aromatic element to the meal.

This dish is gluten-free, vegetarian and vegan-friendly.

CONS

One of the downsides of Nariyal Ke Chawal is that it is a relatively high-fat dish, due to the use of ghee and coconut milk.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in fat, coconut milk has a range of health benefits, such as aiding digestion and reducing inflammation. Basmati rice is a low glycemic index food, which means it may help regulate blood sugar levels. Turmeric has anti-inflammatory and antioxidant properties, which are beneficial for overall health and wellbeing.

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