Restaurant Standard Saag Aloo

May 25, 2023May 25, 20230 1
Restaurant Standard Saag Aloo recipe to make at home
in Vegetarian

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium potatoes , quartered
3 tablespoons curry massalla gravy
2 tablespoons thick yogurt
1/2 onion , coarsely chopped
3 teaspoons curry powder ( hot or medium )
1 teaspoon hot chili powder
2 hot green chili peppers , finely chopped with seeds
4 crushed garlic cloves
2 teaspoons gingerroot , grated
5 tablespoons vegetable oil
10 tablespoons roughly chopped coriander leaves
1 tablespoon whole coriander leaves
300 g spinach leaves , coarsely chopped
1 teaspoon garam masala
1 ounce butter
1 teaspoon turmeric
1/2 teaspoon sugar
1 1/2 teaspoons salt
1 tablespoon water

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
4g
Fat
36g
Saag Aloo is a classic dish originating from the Punjab region of India. The word 'saag' means 'greens' in Hindi, and 'aloo' means 'potatoes.' This dish is a vegetarian delight that can stand alone as a main course or be served as a side dish. The spinach and potatoes are cooked in a fragrant, spiced curry sauce, making it a flavorful way to eat your veggies. This Restaurant Standard Saag Aloo recipe will transport you to an Indian restaurant in the comfort of your own home.

Instructions

1.In a large bowl, mix together the curry powder, hot chili powder, garam masala, and turmeric powder with 1 tablespoon of water to create a paste.
2.Add the spinach leaves to the paste and mix well until the leaves are coated.
3.In a large skillet, heat the vegetable oil over medium-high heat. Add the chopped onions and fry until they turn golden brown.
4.Stir in the garlic, ginger, and green chili peppers and fry for another minute.
5.Add the potato quarters to the skillet and fry until they are cooked through and golden brown.
6.Add the spinach leaves and curry massalla gravy to the skillet and stir well. Cook for another few minutes until the spinach is wilted and the sauce is heated through.
7.Stir in the butter, thick yogurt, chopped coriander leaves, whole coriander leaves, sugar, and salt. Heat until the butter is melted and everything is well combined.
8.Serve hot with rice or naan bread.

PROS

This recipe yields a restaurant-quality dish that is perfectly seasoned and fragrant.
The potatoes are crisp on the outside and soft on the inside, and the spinach adds a nutritious element, making it a balanced meal.

CONS

This dish requires some preparation and time to cook, so it’s not ideal for a quick weeknight meal.
Additionally, some people may find the spice level too high, but you can adjust the chili powder and green chili peppers to your liking.

HEALTH & BENEFITS

This dish is a great source of fiber, vitamins, and minerals. Spinach is rich in iron, which is essential for healthy blood cells, and it also contains antioxidants that may lower your risk of chronic diseases. Potatoes are high in carbohydrates and potassium, which is crucial for maintaining healthy blood pressure levels. However, this dish is high in calories and fat due to the butter and oil, so it should be consumed in moderation as part of a balanced diet.

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