Murghi Korma (Chicken in Saffron-Almond Sauce)

May 25, 2023May 25, 20230 3
Murghi Korma, a delicious Indian chicken dish in saffron-almond sauce
in Entree

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup heavy cream , slightly warmed ( I have substituted plain yogurt with great results )
1/2 teaspoon saffron thread
1 1/4 lbs chicken breasts , boneless and skinless
2 tablespoons fresh cilantro , finely choppped
1 teaspoon salt ( to taste )
1/2 teaspoon ground cayenne pepper
1/2 cup blanched almond , slivered ( or coarsely chopped )
1/4 cup water
1 teaspoon garam masala
2 tablespoons ghee or 2 tablespoons vegetable oil
2 tablespoons fresh ginger , finely chopped
5 -7 garlic cloves , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
570
Sugar
3g
Fat
41g
Murghi Korma is a classic Indian dish that originated in the Mughal Empire. The saffron, almonds, and cream used in the recipe were all ingredients that were introduced to Indian cuisine by the Mughal rulers, who were known for their lavish meals and love of rich, flavorful dishes. Today, Murghi Korma is a popular dish enjoyed throughout India and the world, and it is often served at special occasions like weddings and festivals.

Instructions

1.Marinate the chicken breasts in salt and cayenne pepper for 10-15 minutes.
2.In a large saucepan, sauté the ginger and garlic in ghee or vegetable oil until fragrant.
3.Add the chicken to the saucepan and cook until browned on all sides.
4.In a separate bowl, mix the saffron threads with warm cream or plain yogurt, then pour the mixture over the chicken.
5.Add the almonds, water, and garam masala to the saucepan and stir to combine.
6.Let the chicken simmer until cooked through and the sauce has thickened, about 10-15 minutes.
7.Garnish with fresh cilantro and serve with rice or naan bread.

PROS

Murghi Korma is a flavorful, satisfying dish that is easy to make at home.

The saffron and almonds give the sauce a rich, nutty flavor, while the cilantro adds a fresh, bright note.

CONS

This dish is quite high in calories and fat, due to the heavy cream and almonds.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a good source of lean protein, and almonds are high in healthy fats.
This dish also contains garlic and ginger, which have been shown to have anti-inflammatory and immune-boosting properties.

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