PROS
This creamy and spicy shrimp korma is packed with flavor and perfect for a dinner party or romantic night in.
Shrimp is a low-fat, high-protein food that is an excellent source of omega-3 fatty acids and minerals like selenium, zinc, and magnesium.
CONS
This dish contains coconut milk or light cream, which can be high in calories and fat.
The spiciness of the dish may not be suitable for everyone’s taste.
HEALTH & BENEFITS
Shrimp is one of the healthiest seafood choices, as it is low in saturated fat and calories, and high in protein and nutrients like selenium.
Spices like paprika, garam masala, and chili powder have anti-inflammatory and antioxidant properties that may help protect against certain diseases and promote overall health.
Coconut milk can provide numerous health benefits, like promoting heart health, improving digestion, and boosting the immune system.
Leave a Reply