“munch Without Guilt” Tomatoes

May 25, 2023May 25, 20230 13

Munch Without Guilt Tomatoes Recipe

by The Chefin Appetizer

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	2 big tomatoes , thinly sliced
	plain salty crackers or biscuit
	mayonnaise
	black pepper

Nutrision Information

Servings Per Recipe

Calories

144

Sugar

Fat

Looking for a quick and easy snack that won’t ruin your diet? Look no further than Munch Without Guilt Tomatoes! These thin slices of juicy tomatoes are topped with a blend of salty crackers or biscuits and creamy mayonnaise, sprinkled with black pepper. Not only is this recipe savory and delicious, but it is also nutritious and low-calorie. Perfect as an appetizer or snack, Munch Without Guilt Tomatoes are sure to satisfy your cravings for a savory snack without the guilt.

Instructions

1.	Wash the tomatoes and slice them thinly.
2.	Crush the plain salty crackers or biscuits and place them in a small bowl.
3.	Add mayonnaise and mix until well combined.
4.	Sprinkle black pepper on the sliced tomatoes.
5.	Serve the tomatoes with the cracker or biscuit mixture on top.

PROS

This recipe is quick and easy to make, requiring only a few ingredients.

The tomatoes are a low-calorie and nutritious snack.

This recipe is perfect for those who are looking for a guilt-free, savory snack option.

CONS

The crackers or biscuits may not be suitable for those who are on a low-carb or gluten-free diet.

Some people may find the combination of mayonnaise and tomatoes unappealing.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamins A and C, as well as potassium and fiber.
Black pepper has been linked to improving digestion and reducing inflammation.
Mayonnaise is a good source of vitamin E and healthy fats, but should be consumed in moderation due to its high calorie content.