Curried Yellow Beet Bisque

May 25, 2023May 25, 20230 1
Curried Yellow Beet Bisque - A colorful twist to classic bisque
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon curry powder
1 pinch mustard seeds
1 pinch cumin seed
1 tablespoon vegetable oil
1 big vidalia onion , chopped
2 carrots , chopped
2 celery ribs , chopped
2 garlic cloves , minced
1 big russet potato , peeled and diced
1 lb yellow beet , peeled and diced
3 cups vegetable broth
13 1/2 ounces coconut milk
1/3 cup orange juice
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
368
Sugar
14g
Fat
24g
Curried Yellow Beet Bisque is a stunningly beautiful soup that tastes as good as it looks. This recipe is an innovative twist to classic bisque and it is perfect for a light, healthy, and flavorful meal. This soup deserves a prominent place in any meal plan and it can be made ahead of time and stored in the refrigerator for up to three days. Serving Curried Yellow Beet Bisque with a side salad and a roll of warm bread or crackers makes it a complete meal that will leave you feeling satisfied. A refreshing and nutritious soup is the ultimate comfort food on a cold day.

Instructions

1.In a mixing bowl, combine curry powder, mustard seeds, and cumin seed. Mix well.
2.In a soup pot, heat vegetable oil over medium heat and add the onion. Saute the onion until it becomes translucent.
3.Add the carrots and celery ribs and saute until the vegetables are soft.
4.Add the minced garlic and the mixed curry powder, cumin seed, and mustard seed. Stir the mixture well for a minute.
5.Add the peeled and diced potato and yellow beet into the pot and stir well.
6.Pour the vegetable broth and coconut milk into the pot and bring it to a boil.
7.Reduce the heat to low and let the soup simmer for 20-25 minutes until all the vegetables are fully cooked.
8.Pour orange juice into the pot and stir well. Remove the pot from the heat. Let the soup cool.
9.Add salt and pepper to taste and blend with an immersion blender. If you don't have an immersion blender, you can use a blender and blend in small batches.
10.Reheat the soup before serving.

PROS

Curried Yellow Beet Bisque is a hearty and healthy soup that is full of flavor.

The bright yellow color of the soup makes it visually appealing and it is rich in antioxidants and vitamins.

CONS

Beets can stain your hands and clothes.

HEALTH & BENEFITS

Yellow beets are high in vitamin C, fiber, and potassium. They help in reducing the risk of heart diseases and they promote liver detoxification. The ingredients in this soup are anti-inflammatory, making it beneficial for people suffering from arthritis. Coconut milk in this soup is good for people with lactose intolerance since it is dairy-free. Orange juice in this soup is high in vitamin C which helps boost the immune system.

Print

Leave a Reply

Your email address will not be published.