Ingredients

12 chicken thighs
1 cup yogurt
salt
1/4 lb butter
1 big onion , finely minced
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cayenne pepper
1 cup strained tomatoes
1/2 cup heavy cream
1/2 cup ground cashews
1 teaspoon cardamom seed , crushed well
Butter chicken, also known as Murgh Makhani, is a classic Indian dish that originated in Delhi in the 1950s. It is a rich and creamy curry made with marinated chicken pieces that are cooked in a spiced tomato and cream sauce. The dish was created by a chef who wanted to use up leftover chicken and added a tomato-based sauce with spices and butter. The result was a delicious and aromatic dish that quickly became popular in Indian restaurants all over the world. The Whispering Windows Butter Chicken is a spicier version of the classic recipe, with cumin, coriander, and cayenne pepper adding depth and heat. The dish is usually served with rice or naan bread.

Instructions

1.Start by marinating the chicken thighs in the yogurt and a pinch of salt for at least 2 hours or overnight in the fridge.
2.After marinating, preheat the oven to 350F and place the chicken thighs on a baking tray. Bake for about 30 minutes, until the chicken is cooked through.
3.While the chicken is cooking, start preparing the sauce by melting the butter in a large pot over medium-high heat. Add the finely minced onion and cook, stirring occasionally, for about 5 minutes until the onion is soft.
4.Add the ground cumin, coriander, and cayenne pepper to the pot and stir to combine. Cook for another 2-3 minutes.
5.Add the strained tomatoes and heavy cream to the pot and bring to a simmer.
6.Add the ground cashews and crushed cardamom seeds to the sauce and stir well to combine.
7.Once the chicken is fully cooked, cut it into bite-size pieces and add it to the pot with the sauce. Let it simmer for about 10-15 minutes.
8.Serve the Whispering Windows Butter Chicken with naan bread, rice, or your favorite flatbread.

PROS

This recipe is a classic Indian dish that is rich, flavorful, and spicy.
The combination of chicken, yogurt, and cashews makes it a hearty and filling meal.

It is a great dish for entertaining or as a comforting weeknight meal.

CONS

The dish is quite high in calories and fat due to the butter, cream, and cashews used in the recipe.
It may not be suitable for those following a low-fat or low-calorie diet.

HEALTH & BENEFITS

While the Whispering Windows Butter Chicken is not particularly healthy, it does have some nutritional benefits. The chicken provides a good source of protein, while the cashews add healthy fats and fiber.
The spices used in the recipe, such as cumin, coriander, and cardamom, have been shown to have anti-inflammatory and digestive benefits.

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