PROS
Shahi Paneer Korma has a creamy and rich texture with a mild and delicious flavor.
Paneer is a good source of protein and calcium which are essential for a balanced diet.
It is also a vegetarian recipe, suitable for those who prefer plant-based diets.
CONS
This recipe is high in fat and calories because of the use of milk and paneer cheese.
It is not suitable for individuals who are lactose intolerant or allergic to dairy products.
HEALTH & BENEFITS
Paneer cheese is high in protein and calcium, which helps in building and maintaining strong bones and muscles. Milk contains vital nutrients like vitamins A, D, and B12 that promote good health. The spices used in this recipe like cumin, turmeric, and coriander have been known to have anti-inflammatory properties and aid in digestion.
Leave a Reply