Ingredients

600 g chicken breasts , cubed
3 -4 tablespoons oil
10 -15 curry leaves
salt
4 garlic cloves
1 inch gingerroot
3 -4 red kashmiri chilies ( dried )
1/2 tablespoon pepper
1 tablespoon coriander seed
1/2 tablespoon cumin seed
1/2 teaspoon turmeric
3 -4 tablespoons coconut , shredded
Chicken Chettinad Dry is a popular South Indian dish that originated in the Chettinad region of Tamil Nadu. It is known for its spicy and flavorful taste, which comes from the combination of spices used in the dish. This dish is commonly served at restaurants and is a favorite among foodies. The recipe can be easily customized as per taste preference, making it a versatile option in the kitchen. The dish is perfect for those who love spicy food and bold flavors.

Instructions

1.In a blender, combine the garlic, ginger, red chilies, pepper, coriander seeds, cumin seeds, turmeric, and shredded coconut. Blend into a smooth paste.
2.Heat oil in a pan, add curry leaves and fry for 1 minute. Add the blended paste and fry until the raw smell goes away.
3.Add chicken cubes, salt, and cook covered until the chicken is cooked through.
4.Uncover and cook until all the moisture has evaporated and the chicken looks dry.

PROS

This dish is bursting with flavor and spices.
The chicken cubes are perfectly cooked and seasoned.

It can be a great option for a quick and easy dinner, especially when paired with some rice or naan bread.

CONS

This dish might be too spicy for some people.

It requires a lot of spices, which might not be readily available in your pantry.

HEALTH & BENEFITS

This dish contains chicken, which is a good source of protein. Spices like ginger and turmeric are known for their anti-inflammatory properties, and garlic is known to have immune-boosting benefits.
However, this dish also contains a fair amount of oil and salt, so it should be consumed in moderation as part of a balanced diet.

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