Elaichi Chaa (Indian Cardamom Tea)

May 25, 2023May 25, 20230 2

Authentic Indian Elaichi Chaa recipe for tea lovers

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Elaichi Chaa, also known as Indian Cardamom Tea, is a popular tea in India, especially in the winter months. It is a classic tea that is known for its unique flavor and aroma. The cardamom pods used in this tea are native to India and have been used for centuries in traditional Ayurvedic medicine. This tea is perfect to enjoy on a cold winter morning or as an afternoon pick-me-up.

Instructions

1.	In a saucepan, bring 7 cups of water to a boil.
2.	Add 3 green cardamom pods and 2 black cardamom pods to the boiling water.
3.	Reduce the heat to low, and add 2 tea bags to the water.
4.	Cover the saucepan and let the tea steep for 3-4 minutes.
5.	Turn off the heat and add 4 tablespoons of sugar.
6.	Stir well until the sugar dissolves completely.
7.	Add milk to the tea according to your preference, and stir well before serving.

PROS

Elaichi Chaa is a delicious and aromatic tea that is perfect for tea lovers.

The addition of cardamom pods gives this tea a unique and flavorful taste.

It is an excellent beverage to warm up the body on cold days.

CONS

Excess consumption of tea can lead to insomnia, anxiety, and other side effects.

This tea is high in sugar, so people with diabetes or other health conditions should consume it in moderation.

HEALTH & BENEFITS

The cardamom in Elaichi Chaa has many health benefits.
It is known to improve digestion and boost metabolism, aid in weight loss, and relieve asthma and coughing symptoms.
The tea also contains antioxidants that can promote overall health and reduce the risk of chronic diseases.

	7 cups cold water
	3 green cardamom pods
	2 black cardamom pods
	2 tea bags
	4 tablespoons sugar
	milk , to mix