PROS
Conchas are a traditional Mexican sweet bread that is perfect for breakfast or a snack.
These fluffy, mildly sweet bread are topped with a sugary and buttery cinnamon crunch.
CONS
These bread have a high-calorie count due to the large amount of sugar and butter used.
Conchas are not suitable for those who are lactose intolerant or allergic to eggs.
HEALTH & BENEFITS
This recipe is not particularly healthy, but it can be enjoyed in moderation as an occasional treat.
The cinnamon used in this recipe has been linked to supporting the immune system, reducing inflammation, and improving blood sugar control.
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